Sign up to save your podcasts
Or
Share Backcountry BS-ing LIVE! #32 - The Backcountry Foodie (Aaron Owens Mayhew, MS, RDN)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Backcountry BS-ing LIVE! #32 - The Backcountry Foodie (Aaron Owens Mayhew, MS, RDN)
Aaron Mayhew is a registered dietitian who thru hiked the PCT in 2017. Her website, Backcountry Foodie, provides a breadth of knowledge on backpacking food. We are also quite jealous of her Instagram feed that is FILLED with delicious backpacking recipes, which she creates from scratch. She also provides backpacking meal-planning, as well as other services on her website.
We sat down with Aaron and talked about all things backpacking food. We chat about dehydrating food, common mistakes people make when on-trail eating, her favorite recipes, nutritional requirements for hikers, and what's next for Backcountry Foodie
We also take time to answer some questions from the livestream!
Thanks for BSing Aaron!
Please check out Backcountry Foodie!
https://backcountryfoodie.com/recipes
https://www.instagram.com/backcountry_foodie/
https://www.youtube.com/channel/UCSUpLNV2Ct1WQWZHhSF3eCw
Also check out this episode's sponsor - buddies.artofthetrek.com
View all episodes
By Kevin Schill
4.9
136136 ratings
Aaron Mayhew is a registered dietitian who thru hiked the PCT in 2017. Her website, Backcountry Foodie, provides a breadth of knowledge on backpacking food. We are also quite jealous of her Instagram feed that is FILLED with delicious backpacking recipes, which she creates from scratch. She also provides backpacking meal-planning, as well as other services on her website.
We sat down with Aaron and talked about all things backpacking food. We chat about dehydrating food, common mistakes people make when on-trail eating, her favorite recipes, nutritional requirements for hikers, and what's next for Backcountry Foodie
We also take time to answer some questions from the livestream!
Thanks for BSing Aaron!
Please check out Backcountry Foodie!
https://backcountryfoodie.com/recipes
https://www.instagram.com/backcountry_foodie/
https://www.youtube.com/channel/UCSUpLNV2Ct1WQWZHhSF3eCw
Also check out this episode's sponsor - buddies.artofthetrek.com