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Welcome back to T3. This week we talk about self care. Some ways we cater to ourselves, some luxury self care options. How we say no as a form of self care and how to avoid burnout at work and school. How being alone is being enjoyment in itself. We also talk about how being an extroverted and a homebody can be a two in one compromise. And others tips of self care and we go through the three F's:
-F*ucking, Funding, and Feeding
As always grab your cup of tea or tequila.
By TeaTequilaTransformationWelcome back to T3. This week we talk about self care. Some ways we cater to ourselves, some luxury self care options. How we say no as a form of self care and how to avoid burnout at work and school. How being alone is being enjoyment in itself. We also talk about how being an extroverted and a homebody can be a two in one compromise. And others tips of self care and we go through the three F's:
-F*ucking, Funding, and Feeding
As always grab your cup of tea or tequila.