In this episode we , as we always do, about positivity. Not just your regular smegular positivity, but practice positivity. In our relationships, careers, fears in taking THAT ONE RISK, our parent dynamics, but also how these things can be negative. 

With these negative things that can effect us we also talk business about how to improve these situations. 

Matt Bailey (the guest) is a trainer based out of Houston, Tx. Who loves peoples and is down to train ANYBODY who wants to get it. 

You can find him:

Instagram: @mattbaileytraining

Website: mattbaileytraining.com

Medium: https://medium.com/@MJPBailey

My Dad!! Paul Barrera who is the best dad ever!! and also a very tough MMA/Yoga/Movement specialist/trainer. Who just dropped a book on amazon!!

You can find him:

instagram: saki_chop

his book: https://www.amazon.com/Salus-Revealed-Project-Book-ebook/dp/B07L9Q5QZK

Thank you for your time! Forever grateful!! 

Stay positive, bitches.

I got mad love for y'all. Stay nice and positive!