<p>Maysa Hannawi has her doctorate in physical therapy, coaches CrossFit (CF L-1), is an athlete herself and offers in-person and online coaching/training and rehab. We talk with her about good gyms and bad gyms, how to program efficiently, mixing in accessory work, overuse injuries, dry needling, cupping, this year's CrossFit Open, her Women in Fitness webinar and much more.</p>

Maysa Hannawi has her doctorate in physical therapy, coaches CrossFit (CF L-1), is an athlete herself and offers in-person and online coaching/training and rehab. We talk with her about good gyms and bad gyms, how to program efficiently, mixing in accessory work, overuse injuries, dry needling, cupping, this year's CrossFit Open, her Women in Fitness webinar and much more.

Bad CrossFit vs. Good CrossFit (ft. Maysa Hannawi)

Max and Ali are on a health and fitness mission to give you factual and funny insights about how to look and feel awesome. Special guests help them investigate everything from different diets and workouts to mental hacks and beyond. Subscribe to cut through all the bullfit and figure out the health and fitness answers that work for you...with a side of lolz.

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Bad CrossFit vs. Good CrossFit (ft. Maysa Hannawi)

Bad CrossFit vs. Good CrossFit (ft. Maysa Hannawi)