In this episode:

• Special Guest Ian Lahlum shares a story about anxiety and being a father
• The difference between emotional anxiety and mental health problem
• Is anxiety wrong? How do we comfort our children in their own anxieties?
• When does anxiety cross the line from a spiritual and emotional battle to a mental health disorder? 
• Ian shares some tips for his own journey through anxiety and combating toxic thoughts
• Can't let it go

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Resources mentioned in this podcast

Gentle and Lowly: The Heart of Christ for Sinners and Sufferers
Get Your Life Back: Everyday Practices for a World Gone Mad
Silicon Boon
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One-Minute App (Apple)


About the show:

Our show is about growing as a father by learning from our heavenly father.
On it you will hear three guys working through biblical scripture and real-life events to discover the truth in being disciples and raising disciples.
You should listen if you are a dad looking for a community that loves to dig deep into God’s word and apply the lessons to yourself and your role as a parent.

You can connect with a like-minded community @ facebook.com/abbafatherpodcast If you find yourself applying or sharing anything we discussed today, please support us. If you become a patreon subscriber, you can also have your own stories and wisdom discussed on our podcast, potentially become a guest, and you can help vote on future content and see bonus content not available anywhere else.