Everyone has bad habits. Even your sainted Granny who seems perfect to you has some bad habit that only your grandfather knows about. Bad habits, like everything, exist on a spectrum, from biting your nails to snorting cocaine – and everything in between.

In this episode, our hosts discuss bad habits that many people with mental illness seem to have - from smoking, to alcoholism, to drug use and, you guessed it, everything in between.

Highlights from ‘Bad Habits Mental Illness’ Episode

[0:30] Talking vices and bad habits: What are they?

[3:00] Gabe’s vice is something people don’t expect.

[8:00] Are vices okay?

[9:00] Michelle and her worst habit.

[12:30] How do bad habits help people?

[16:30] Michelle’s other vice that people hate.

[17:45] Vices, like everything, exist on a spectrum.

[18:30] How can you overcome a bad habit?