Sign up to save your podcasts
Or
Share Bad Habits to Break in Business | 204
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Bad Habits to Break in Business | 204
The book "Atomic Habits" by James Clear completely changed how we think about habits. I highly suggest it for every business owner and entrepreneur.
Join me in this video as I talk about breaking bad habits – not a motivational video, just practical tips using psychology to make your habits better and eliminate the ones preventing your business growth.
In this episode, you'll learn:
*Why neglecting sleep is an insinuating concern
*How does excessive alcohol consumption affects your productivity
*What makes resisting delegation a bad habit
*And much, much more.
Join me in this video as I talk about breaking bad habits – not a motivational video, just practical tips using psychology to make your habits better and eliminate the ones preventing your business growth.
In this episode, you'll learn:
*Why neglecting sleep is an insinuating concern
*How does excessive alcohol consumption affects your productivity
*What makes resisting delegation a bad habit
*And much, much more.
Hope you'll enjoy,
Peace!
Arnaud
------------
Sponsor
------------
Want to be more focused everyday and know exactly what to work on to grow your business?
Try Sunsama for 30 days for free here https://try.sunsama.com/ptgzdhuuin2s
Sunsama is an easy to use, time-block app that peacefully asks you what you're going to focus on today and make sure you actually do it.
I've tried a ton of productivity app and this one is one of the rare that I recommend.
It integrates with every kind of tasks lists and makes it easy to be productive consistently.
This link will give you 30 days of Sunsama completely FREE (no credit card required) so give it a shot and tell me how much time you saved!
https://try.sunsama.com/ptgzdhuuin2s
-------------
Chapters:
-------------
00:00 Introduction to Breaking Bad Habits
01:17 The Importance of Breaking Bad Habits in Business
02:10 Exploring the Atomic Habits Book
02:23 Three Common Bad Habits in Business Owners
02:35 First Bad Habit: Neglecting Sleep
04:54 Second Bad Habit: Excessive Alcohol Consumption
07:22 Third Bad Habit: Resisting Delegation
11:25 Bonus Tip: Avoiding Doom Scrolling on Social Media
13:38 Conclusion and Invitation for Coaching
Prefer to Watch on Youtube? Here's the link!
https://youtu.be/8ezLVbayYvw
-------------
Tags :
-------------
atomic habits, bad habits to break in business, break bad habits, bad habits, how to break habits, habit, psychology, self-improvement, healthy habits, James Clear, business owner, focus, productivity, entrepreneur, business growth, grow revenue, start a business
View all episodes
By Arnaud CZ (Productivity and Communication Coach)
5
11 ratings
The book "Atomic Habits" by James Clear completely changed how we think about habits. I highly suggest it for every business owner and entrepreneur.
Join me in this video as I talk about breaking bad habits – not a motivational video, just practical tips using psychology to make your habits better and eliminate the ones preventing your business growth.
In this episode, you'll learn:
*Why neglecting sleep is an insinuating concern
*How does excessive alcohol consumption affects your productivity
*What makes resisting delegation a bad habit
*And much, much more.
Join me in this video as I talk about breaking bad habits – not a motivational video, just practical tips using psychology to make your habits better and eliminate the ones preventing your business growth.
In this episode, you'll learn:
*Why neglecting sleep is an insinuating concern
*How does excessive alcohol consumption affects your productivity
*What makes resisting delegation a bad habit
*And much, much more.
Hope you'll enjoy,
Peace!
Arnaud
------------
Sponsor
------------
Want to be more focused everyday and know exactly what to work on to grow your business?
Try Sunsama for 30 days for free here https://try.sunsama.com/ptgzdhuuin2s
Sunsama is an easy to use, time-block app that peacefully asks you what you're going to focus on today and make sure you actually do it.
I've tried a ton of productivity app and this one is one of the rare that I recommend.
It integrates with every kind of tasks lists and makes it easy to be productive consistently.
This link will give you 30 days of Sunsama completely FREE (no credit card required) so give it a shot and tell me how much time you saved!
https://try.sunsama.com/ptgzdhuuin2s
-------------
Chapters:
-------------
00:00 Introduction to Breaking Bad Habits
01:17 The Importance of Breaking Bad Habits in Business
02:10 Exploring the Atomic Habits Book
02:23 Three Common Bad Habits in Business Owners
02:35 First Bad Habit: Neglecting Sleep
04:54 Second Bad Habit: Excessive Alcohol Consumption
07:22 Third Bad Habit: Resisting Delegation
11:25 Bonus Tip: Avoiding Doom Scrolling on Social Media
13:38 Conclusion and Invitation for Coaching
Prefer to Watch on Youtube? Here's the link!
https://youtu.be/8ezLVbayYvw
-------------
Tags :
-------------
atomic habits, bad habits to break in business, break bad habits, bad habits, how to break habits, habit, psychology, self-improvement, healthy habits, James Clear, business owner, focus, productivity, entrepreneur, business growth, grow revenue, start a business