Many people accept moods as a fact of life, highs and lows, inevitable given the circumstances, but what if this just isn't made of truth? I mean it holds no water whatsoever. What if low moods, which negatively affect your productivity and performance results, has nothing to do with situations at all? What if, whatever your boss or coach says to you, has no power to make you feel the way you do? Who would you be cross with, who could you blame for your moods? Join Denise in this show to take a closer look at the real cause of mood states.