<p>Many times the conditions for our workouts won’t be great. Are they still worth doing? Listen in and find out....... </p>

Many times the conditions for our workouts won’t be great. Are they still worth doing? Listen in and find out.......

<p>Many times the conditions for our workouts won’t be great. Are they still worth doing? Listen in and find out.......&nbsp;</p>

Bad workout or no workout. Which is better?

We teach you to redefine your prime by living a better life than people half your age. Get stronger, healthier, more vibrant and valuable. Live with passionate purpose deep into your second 50s.

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Bad workout or no workout. Which is better?

Bad workout or no workout. Which is better?