Bailey talks about what flashbacks are like and also gives ways to ground and cope with them. Next episode we'll go into more detail about coping and grounding techniques.

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/systemchat/message
Support this podcast: <a href="https://anchor.fm/systemchat/support" rel="payment">https://anchor.fm/systemchat/support</a>

Bailey talks about what flashbacks are like and also gives ways to ground and cope with them. Next episode we'll go into more detail about coping and grounding techniques. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/systemchat/message Support this podcast: https://anchor.fm/systemchat/support

Bailey talks about what flashbacks are like and also gives ways to ground and cope with them. Next episode we'll go into more detail about coping and grounding techniques.

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener noreferrer">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/systemchat/message
Support this podcast: <a href="https://anchor.fm/systemchat/support" rel="noopener noreferrer">https://anchor.fm/systemchat/support</a>

Bailey Talks Flashbacks and Gives Coping and Grounding Techniques

This is a podcast where we (The Galactic System) share our experience with a dissociative disorder and where we talk about what exactly DID and OSDD is. We also talk about Paranormal and Witchy related things. Support this podcast: <a href="https://anchor.fm/systemchat/support" rel="payment">https://anchor.fm/systemchat/support</a>

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This is a podcast where we (The Galactic System) share our experience with a dissociative disorder and where we talk about what exactly DID and OSDD is. We also talk about Paranormal and Witchy related things. Support this podcast: https://anchor.fm/systemchat/support

This is a podcast where we (The Galactic System) share our experience with a dissociative disorder and where we talk about what exactly DID and OSDD is. We also talk about Paranormal and Witchy related things. Support this podcast: <a href="https://anchor.fm/systemchat/support" rel="noopener noreferrer">https://anchor.fm/systemchat/support</a>

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Bailey Talks Flashbacks and Gives Coping and Grounding Techniques

Bailey Talks Flashbacks and Gives Coping and Grounding Techniques