Bailey's Solo Episode — My Eating Disorder Struggles With Anorexia, Bulimia, Binge Eating And Why There's Hope For Anyone Struggling

Hi friendships, it's me, Bailey — this wasn't an easy episode to record so if you're reading this about to tune in please listen with a compassionate heart and first check in with yourself if you have the capacity to hear a raw, honest conversation about some tougher topics. I hope that anyone who tunes into this episode feels less alone in their struggles with their body and food. Thank you for listening and holding space for my story. xx - B

WE'RE DISCUSSING:

+ societal standards of beauty growing up in the 90's and 2000's

+ my first introduction to diets

+ why I don't remember how I developed an eating disorder

+ how my eating disorder affected my friendships and relationships

+ the moment I hit rock bottom

+ the lies I would tell myself and how they kept me stuck

+ why i think the confidence and self love narrative can be just as damaging

+ the self-inflicted experience that I haven't told many people and am still coming to terms with/healing from

+ so much more

———

Follow along at @whatdayisitpodcast

SHOP OUR MERCH

Join our Facebook Group

Checkout our Amazon Shop

Don't forget to follow the hosts @baileyjst and @jaccirai

Questions, comments, feedback?

Email us [email protected]

Arrae – Go to arrae.com and use code whatdayisit for 10% off one time purchases, and 25% off subscriptions

Surely — Go to hisurely.com/day and use code DAY for 20% off all Surely products

Betterhelp – Go to betterhelp.com/whatdayisit for 10% off your first month