Make granola with me as I unpack a profound realization: I have a pattern of wishing for minor catastrophes to happen so I don’t have to do the things I don’t want to do or take responsibility for my actions and their outcomes.

While embarrassing to  acknowledge, I know I’m not alone in this. Sometimes, it feels easier to hope for an external disruption rather than face my own resistance and what I am truly avoiding.

In this episode, I share how recognizing this mindset is helping me shift how I approach challenges and be with the discomfort of my feelings instead of wishing them away with external circumstances.