Today I talk about a lockdown venture: M Bakes I'm excited to see where this goes! From this, I also cover stereotypes in the fitness and health industry, 'low cal high protein' treats vs 'normal' treats, the idea of a "balanced" lifestyle and over-restriction. Enjoy! @emmahaymesptwww.emmahaymespt.com Cookies:@mbakescowww.mbakes.co