Rachel opens up about her battle with depression in the past and how she uses baking as meditation to stay more present. She also has a very interesting story about the creation of her blog Bakerita.com (spoiler alert, it wasn't initially her idea!). She is a self taught baker who specializes in gluten and dairy free baking. We discuss mental health, swaps to make your baked goods better for you, and how baking is a great coping mechanism when going through tough times.