2020 is almost over, and it's time to look forward to the new year, 2021! Obviously 2020 was not the year anyone expected, especially due to the COVID pandemic combined with political and social unrest around the world. But, there were still some highlights, and it's important to remember the good things that happened as we transition into a new year.
Our advice? Use 2020 as a learning experience so that you can continue to BETTER YOURSELF and GROW into 2021. You have an opportunity to become a better and more balanced individual in the coming year. This can take many forms, which is why it is critical to SET GOALS for yourself to help track your progress throughout the year.
Creating goals and sticking to them can help you in all areas of your life, and they are a great personal development method that can bring you fulfillment in your individual accomplishments. So, what do good goals, or RESOLUTIONS, look like?
Goals need to be specific, challenging, and realistic. We recommend taking the first few days of 2021 doing a personal inventory of your life. Where are you right now? Physically? Emotionally? In your relationships? Financially? Knowing your starting point helps you create a more specific and realizable ending point.
Once you've done that, now you can set some goals for yourself. Make sure to challenge yourself but at the same time recognize your current situation. For example, if you have a goal to workout four times per week, are you currently working out, or has it been a long time? Recognizing your current situation will allow you to see the challenge ahead of you.
Now, we are definitely not discouraging setting lofty goals, just make sure they are realistic for what you want for yourself! Goals can be both short term and long term, so you can always set goals with a longer horizon if they are more lofty.
Goal setting can be a huge part of your 2021 in your personal growth journey to become more balanced!
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#newyears #2021 #resolutions #goalsetting