It's all about balance! Fitness expert Marika Pedersen leads us through some balance exercises, while nutritionist Lianne Phillipson tells us what to eat more of, and less of to keep our diets in balance. RT CEO Leanne Kaufman tackles the subject of aging and healthcare expenses in our Take 5 With RBC interview.

Listen live every Saturday morning at 7:30am on Zoomer Radio!

BALANCE: ACT

Kathy Buckworth hosts a half hour of information and fun for today's grandparents. From tech to travel, food and fitness, and all things grandparent related, guest experts and notable  grandparents stop by.

Kids & Family

Parenting

Leisure

Author, broadcaster and Grandad Peter Mansbridge is back on the show to talk about his latest book, How Canada Works. Author, journalist and Grandma Jane Corry on her new novel, Coming To Find You, as we wrap up Season 3 of Go-To Grandma.

Peter Mansbridge on his New Book, Jane Corry on her New Novel, Last Episode of Season 3

Fitness expert Marika Pedersen on workouts we can take with us while on holidays with our grandkids. Sleep guru Alanna McGinn of Good Nite Sleep Site on how to set up a holiday sleep environment with grandkids. Take 5 With RBC looks at the upcoming significant intergenerational transfer of wealth.

Holiday Travel Fitness Tips, Sleep Travel Tips & Advice on Transferring Wealth

Broadcaster and author Jay Ingram tells us about his new book The Future of Us, The Science of What We'll Eat, Where We'll Live, and Who We'll Be. Journalist and author Deirdre Kelly on her new book, Fashioning the Beatles, The Looks That Shook The World, and our Take 5 With RBC interview series talks about probate and why so many try to avoid it.

Jay Ingram on his new book The Future of Us, Deirdre Kelly on her new book Fashioning The Beatles, RBC Avoiding Probate

Dani Musse of Booking.com tells us about their travel predictions for 2024, and provides some travel profiles to look out for. Are you a Cool Cationer? CEO and Editor of Journey Woman Carolyn Ray explains what Expedition Cruising is, and why she feels it is the perfect trip for older solo women, just off a 21 day cruise herself. Take 5 With RBC looks at mythbusting information on making wills, for all ages.

Booking.com on Travel Trends for 2024, Carolyn Ray of Journey Woman on Expedition Cruising, RBC Busts Myths Around Wills

Canadian authors Angela Odusanya (Amelia's Loose Art Parts) and Robert Tinkler (8 Tiny Reindeer) share their new books for grandkids this Christmas. Real Estate broker Lisa Bednarski shares tips on filling your bank account when you sell your already empty house. Take 5 With RBC offers advice on cross border shopping during Black Friday.

BALANCE: ACT

Download our free app to listen on your phone