One small step towards confidence, is movement. Listen in as I share why I tell my clients NOT to exercise, but instead focus on movement.  Would you like to book a free session, or find out more about The Confidence Camp? Send me a message on Instagram @SarahGPyland, or visit my website - HappyCamperCoaching.com

One small step towards confidence, is movement. Listen in as I share why I tell my clients NOT to exercise, but instead focus on movement. Would you like to book a free session, or find out more about The Confidence Camp? Send me a message on Instagram @SarahGPyland, or visit my website - HappyCamperCoaching.com

One small step towards confidence, is movement. Listen in as I share why I tell my clients NOT to exercise, but instead focus on movement.&nbsp; Would you like to book a free session, or find out more about The Confidence Camp? Send me a message on Instagram @SarahGPyland, or visit my website - HappyCamperCoaching.com

Balance Blood Sugar Through Movement

As Women, feeling confident can be a real struggle! The goal of this podcast is to build confidence in your body, health, and actions! As a certified health coach, and weight loss specialist, I'm here to dig in to all topics pertaining to health, weight loss and confidence! Grab a cocktail, and join me!Do you have any topics you would like me to discuss? Send me a message through IG @sarahgpyland or send me a message through HappyCamperCoaching.com.

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Balance Blood Sugar Through Movement

Balance Blood Sugar Through Movement