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BALANCE ☯ embracing both the darkness and light - (4/30)
Today, let's honor all facets of our being—both the darkness and the light.
Explore today's full session at https://intentioninspired.com/art-friend
Because we are human, each of us contains elements of both darkness and light. In fact, our light and our darkness is the duality that makes us whole. Often we acknowledge and value the light and attempt to avoid, bury or mask over the darkness. We pass judgment, quickly, on those we perceive to be "dark". To be clear, light and dark are merely opposites, polarities that exist in our human experience.
Can you think of a time in your life when your light and dark were out of balance?
LIGHT: love. compassion, trust, peace, passion, freedom, fulfillment, caring, delight, beauty, divinity, joy, health
DARKNESS: fear, perfectionism, greed, jealousy, lack, dishonesty, dis-ease, loss, suffering, pain, anxiety, depression
Only you can fully identify (by knowing your values and beliefs) what your perceptions of light and dark would be. This is very valuable information for creating our reality.
🍂 INSPIRATION FROM AUTUMN
As Autumn unfolds the days get shorter and the night gets longer. Darkness and light gently return to balance. Our focus today, as we follow the cycle of Autumn, is the darkness and light within each of us.
"I will love the light for it shows me the way. Yet I will endure the darkness for it shows me the stars." – Og Mandino
💬 TODAY'S QUOTE:
"Put light against light...you have nothing. Put darkness against darkness...you have nothing. It is the contrast of light and dark that each give the other one meaning. " – Bob Ross
📓 TODAY'S CREATIVE JOURNAL PROMPT:
Honor of the Darkness and the Light and your unique imagination.
Depict your own connection of Light and Dark within you in whatever medium you choose.
👯 COMMUNITY CONVERSATION
It is not always comfortable to acknowledge our perceptions of the dark.
Thank you for the courage to be curious and creative as you journey. Please share your observations in the Art Room Activity Feed at Intention Inspired at https://intentioninspired.com/art-friend
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By Intention Inspired
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Today, let's honor all facets of our being—both the darkness and the light.
Explore today's full session at https://intentioninspired.com/art-friend
Because we are human, each of us contains elements of both darkness and light. In fact, our light and our darkness is the duality that makes us whole. Often we acknowledge and value the light and attempt to avoid, bury or mask over the darkness. We pass judgment, quickly, on those we perceive to be "dark". To be clear, light and dark are merely opposites, polarities that exist in our human experience.
Can you think of a time in your life when your light and dark were out of balance?
LIGHT: love. compassion, trust, peace, passion, freedom, fulfillment, caring, delight, beauty, divinity, joy, health
DARKNESS: fear, perfectionism, greed, jealousy, lack, dishonesty, dis-ease, loss, suffering, pain, anxiety, depression
Only you can fully identify (by knowing your values and beliefs) what your perceptions of light and dark would be. This is very valuable information for creating our reality.
🍂 INSPIRATION FROM AUTUMN
As Autumn unfolds the days get shorter and the night gets longer. Darkness and light gently return to balance. Our focus today, as we follow the cycle of Autumn, is the darkness and light within each of us.
"I will love the light for it shows me the way. Yet I will endure the darkness for it shows me the stars." – Og Mandino
💬 TODAY'S QUOTE:
"Put light against light...you have nothing. Put darkness against darkness...you have nothing. It is the contrast of light and dark that each give the other one meaning. " – Bob Ross
📓 TODAY'S CREATIVE JOURNAL PROMPT:
Honor of the Darkness and the Light and your unique imagination.
Depict your own connection of Light and Dark within you in whatever medium you choose.
👯 COMMUNITY CONVERSATION
It is not always comfortable to acknowledge our perceptions of the dark.
Thank you for the courage to be curious and creative as you journey. Please share your observations in the Art Room Activity Feed at Intention Inspired at https://intentioninspired.com/art-friend