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Balance: Everything You Need, You Already Have
"Because physically it's challenging for a human being to sit still, to give yourself love, to give yourself quiet time."
Host, Jamie Lewin flies solo for Episode 3 of Relatively Speaking, Between Friends, and is joined by Regina Longo, Transformational Empowerment Coach & yoga teacher for over 20 years. This is part one of a series discussing balance, tips on mental and physical health, social media, and the power of letting go.
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By The Friends of Einstein Healthcare Network"Because physically it's challenging for a human being to sit still, to give yourself love, to give yourself quiet time."
Host, Jamie Lewin flies solo for Episode 3 of Relatively Speaking, Between Friends, and is joined by Regina Longo, Transformational Empowerment Coach & yoga teacher for over 20 years. This is part one of a series discussing balance, tips on mental and physical health, social media, and the power of letting go.