Wellness Wisdom

Balance & Harmony Part I


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Cultivate it in Your Life

I conceptualize all humans as Multi dimensional beings. I’ve been in the physical fitness industry since the early 90’s. That’s when I realized how important it is to have a healthy and physically fit body. But that wasn’t enough for me. Even though I owned a gym … two gyms in fact, I still felt devoid of something.

I worked on my inner-self, reading all the self-help books I could read at that time. It helped me a lot, to heal my past and forgive people in my life … to learn how to forgive myself, as well. But STILL it wasn’t enough; something else was STILL missing. SO THEN I began exploring my faith and learning about the deeper meaning of spirituality.

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Wellness WisdomBy Sharon Whitefawn

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