A while back I wrote a guest article on for a website on the concept of Balance.

The way that I define balance in life between work, training, life, family, etc. is probably a bit different than what you usually hear. So for the solo episode today, I wanted to read and expand on the article that I wrote almost a year ago.

 

What is balance?

Is it even attainable?

If so, how?

 

I cover all of these things in the episode, and there are a lot of great takeaways from this one.

Grab a pen and a pad and get ready to take notes.

Enjoy!

 

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