Rebranding Mental Health

Balance is Bullshit - Understanding the Concept of Balance in Practical Life


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This episode on the Rebranding Mental Health Podcast, titled, "Balance is Bullshit," Iman and Kurt discuss the common notion of achieving perfect balance in life. Iman presents the concept of  balance as an ongoing practice, an evolving process rather than a fixed destination. Whether you’re seeking more harmony in your daily routine or looking to reframe your mindset, this episode helps you understand that balance isn’t something to be attained—it’s something to be experienced.

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"Rebranding Mental Health: A Movement, Not a Label."






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Rebranding Mental HealthBy Iman L. Khan, LMHC, LPC / Co-Host - Kurt Lois