The Efficient Mama Podcast

Balance is overrated


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In this episode I talk about the difference between balance and harmony, why we need to let go of balance with all the responsibilities, how harmony allows you to get back to you and doing the things you like and need to do for yourself. I also share with you a few things you can try to live harmoniously

Harmony vs Balance definition:

https://ivanmisner.com/harmony-vs-balance/ 

Huffington Post article:

https://www.huffpost.com/entry/why-we-should-seek-harmony-not-work-life-balance_b_591b203ee4b0f31b03fb9f34

 

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The Efficient Mama PodcastBy Vienna Fernandez