The Rebalance Podcast has a clear goal in mind: help others attain balance in their life.  We want to motivate and reinvigorate listeners with up-lifting material that will have a positive impact on you.  This episode is about how having balance relieves stress, stress relief tactics, tips and personal experiences.  We hope you enjoy it, thank you for your support!! We want to take a moment to say that if you are struggling with stress and/or mental health, please speak with a physician or seek help- your not alone!

Join us on this rewarding journey by becoming apart of our Patreon community at www.Patreon.com/rebalance --> where we will have exclusive perks and merchandise for our very appreciated Patron's.  Our goal is to keep the Rebalance Podcast going strong, and your contribution will allow us to achieve this!  We are excited to announce that a portion of our proceeds from ALL Rebalance Podcast Patreon Tiers will be donated to the 'Feeding America' Domestic Hunger Relief Organization.  By supporting us, you will also be supporting the Feeding America cause.  We are dedicated to helping others and this is our way of doing what we can to contribute.

We cannot thank you enough for your support, which allows us to support you in any way we can.  Feel free to reach out to us at [email protected] with episode suggestions, feedback or questions, we look forward to hearing from you.  You can also follow us on Instagram and Twitter @RebalancePodcast!!  And once again, we appreciate your support and hope you decide to join the community!

Best Regards,

The Rebalance Podcast

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app