Discover how to balance success and well-being with Natalia Berdikian’s transformative formula! 🌟 In this inspiring episode of the Boundary Breakers Collective, Natalya—a holistic leadership coach, global speaker, and founder of the Life by Design Academy—shares her personal journey from burnout to thriving, offering actionable insights to empower women leaders and professionals.

🎯 Key Themes Covered in This Video:

• ·        Empowering Women: How to lead authentically while prioritizing self-care and well-being.
• ·        Breaking Boundaries: Natalya’s inspiring story of overcoming challenges and embracing change across six countries.
• ·        Leadership Insights: Practical strategies for balancing high performance with personal alignment and self-care.
• ·        Personal Growth: Tools to foster resilience, agility, and cultural adaptability in professional and personal life.
• ·        Holistic Healing: The power of mindfulness, nutrition, and intentional practices to sustain energy and focus.

✨ Why Watch? Natalya combines her Harvard-trained expertise in nutrition, leadership coaching, and yoga to offer a comprehensive approach to achieving success without sacrificing health or happiness. Her work with CEOs and teams proves that well-being fuels achievements, and her insights can inspire you to embrace a life of balance, growth, and fulfillment.

💡 Actionable Takeaways:

• ·        Prioritize self-care to elevate energy and productivity.
• ·        Incorporate small, intentional practices into busy schedules to build resilience and mindfulness. - Learn to set boundaries that protect your time and energy for what matters most.
• ·        Shift from hustle culture to sustainable success by aligning with your core values.

CHAPTERS:

00:00 - Welcome Natalya Berdikyan

01:05 - Boundary Breaker Mindset

04:33 - Key Qualities for Success

06:41 - Growing a Positive Mindset

10:51 - Self-Relationship Quality

17:22 - Personal Transformation Journey

22:17 - Energy Management Strategies

25:55 - Overcoming Guilt and Judgment

29:50 - Breaking Personal Boundaries

31:13 - Connect with Natalya Berdikyan

31:35 - Natalya's Giveaway Announcement

32:55 - Closing Remarks and Goodbye

🔗 Connect with Natalya Linkedin:

https://www.linkedin.com/in/natalyaberdikyan/

Instagram: https://www.instagram.com/natalyaberdikyan/

Youtube: https://www.youtube.com/@natalyaberdikyan

Facebook: https://www.facebook.com/natalya.berdikyan

TikTok: https://www.tiktok.com/@natalyaberdikyan

Website: https://www.lifebydesign-academy.com/online

Newsletter: https://www.lifebydesign-academy.com/connect

[email protected]

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Thank you for tuning in to the Boundary Breakers Collective! The Boundary Breakers Collective Talk Show is a podcast that features inspiring stories of women who are breaking boundaries and pushing limits in their personal and professional lives. Hosted by Helena Demuynck, the show explores topics such as entrepreneurship, leadership, and personal growth, and offers practical advice and insights for listeners who are looking to make a positive impact in the world. If you enjoyed this episode, please subscribe, leave a review, and share it with other women who are ready to break boundaries and transform their lives. Stay empowered and keep breaking those boundaries! 🚀

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