The TD Fitness Podcast

Balance Work and Fitness – Part 1: It Starts with Mindset


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Life is a constant exercise in competing priorities. There are so many important things that we can do, should do, or must do. And oftentimes, there’s tension between what we consider urgent and what we consider important.  The balance between work and your health is no different.  In this episode, I’m sharing the things that …

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The TD Fitness PodcastBy Coach T: Certified Health Coach, Personal Trainer

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