Balance Your Mind

Balance Your Mind

By Travis RuskusEducationSelf-Improvement
Download on the App Store

Balance Your Mind episodes

  • Ep. 19 - BALANCE: Plant a new forest
    Discover how to align your energy and feel more balance in every moment. In this episode I share my weekly schedule, my word for the year, and a special surprise announcement.
    ⭐️⭐️⭐️⭐️⭐️ If you enjoyed this episode, please leave a 5 star review on Apple Podcasts / Spotify!
    🕊 Start my online course: https://www.rockbalancersguide.com/course
    📖 Read my book: https://www.rockbalancersguide.com/read
    🖼 Get my artwork for your meditation area: https://www.rockbalancersguide.com/art
    💎 Crystal Zen Gardens: https://www.rockbalancersguide.com/crystals
    ————— SOCIAL MEDIA —————
    📸 Instagram: https://www.instagram.com/travisruskus
    🎧 TikTok: https://www.tiktok.com/@travisruskus
    👥 Facebook: https://www.facebook.com/travisruskus
    🐣 Twitter: https://www.twitter.com/travisruskus
    #meditation #wellness #relax
    38 min
  • Ep. 18 - BELIEVE: Take Action on Your Ideas
    LINKS MENTIONED
    •
    Crystal Zen Garden:
    www.rockbalancersguide.com/crystals
    •
    Book:
    www.rockbalancersguide.com/read
    •
    Online Course: www.rockbalancersguide.com/course
    •
    Artwork:
    www.rockbalancersguide.com/art
    •
    Thanks for listening! If you enjoyed this episode be sure to leave a review on Apple Podcasts to help this channel grow 🙏🏼
    32 min
  • Ep. 17 - OPPORTUNITY: Experience the Lotus Blooming

    In this podcast episode I dive into how to see at all the opportunities that surround you, even during times of crisis.

    What is it that you seek? Love? Money? Power? Awareness into our desires can be so transformative towards living an authentic life of happiness. Look at all the opportunities around you and notice the choice you make within those opportunities. Experience the lotus blooming.

    If you enjoyed this episode, please share with a friend and help this podcast grow 🙏🌱

    Support this channel and become a patron: www.rockbalanceguide.com/patrons

    Read The Rock Balancer's Guide: www.rockbalanceguide.com

    18 min
  • Ep. 15 - How to Become Enlightened

    Enlightenment is here... waiting for you in this moment. If you enjoyed this episode, leave a positive review and help this podcast grow 🙏🌱

    Support this channel and become a patron: www.rockbalanceguide.com/patrons

    Read my book, The Rock Balancer's Guide: www.rockbalanceguide.com

    19 min
  • Ep. 13 - Grow 15, Drop 15

    Whether physically, financially, or spiritually, realizing our goals requires a subtle shift of 15% in the right direction. ⛳️🏌🏻‍♂️

    If you enjoyed this episode, leave a positive review and help this podcast grow 🙏🌱

    Support this channel and become a patron: www.rockbalanceguide.com/patrons

    Read my book, The Rock Balancer's Guide: www.rockbalanceguide.com

    10 min
  • Ep. 12 - Discovering the Levels of Attachment

    How deeply are you attached to the things that surround you? 🌎🚀 

    If you enjoyed this episode, leave a positive review and help this podcast grow 🙏🌱

    Support this channel and become a patron: www.rockbalanceguide.com/patrons

    Read my book, The Rock Balancer's Guide: www.rockbalanceguide.com

    8 min
  • Ep. 11 - Karma

    What you do in this moment determines what you will attract in the next one. 🌎🌖

    If you enjoyed this episode, leave a positive review and help this podcast grow 🙏🌱

    Support this channel and become a patron: www.rockbalanceguide.com/patrons

    Read my book, The Rock Balancer's Guide: www.rockbalanceguide.com

    8 min

About Balance Your Mind

From the publisher's feed

Travis Ruskus is a rock balance meditation artist who teaches people to find peace in daily life. Based in San Francisco, he has been sharing his passion of balancing stones to Fortune 500 companies, charities, and individuals in pursuit of enlightenment. His book “The Rock Balancer’s Guide” is published in multiple languages and shares the 7 key steps to making peace a daily habit.