Balance Your Mind

By Travis Ruskus

Travis Ruskus is a rock balance meditation artist who teaches people to find peace in daily life. Based in San Francisco, he has been sharing his passion of balancing stones to Fortune 500 companies, ... more

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FAQs about Balance Your Mind:

How many episodes does Balance Your Mind have?

The podcast currently has 19 episodes available.

Balance Your Mind episodes:

January 17, 2022 Ep. 19 - BALANCE: Plant a new forest
Discover how to align your energy and feel more balance in every moment. In this episode I share my weekly schedule, my word for the year, and a special surprise announcement.
⭐️⭐️⭐️⭐️⭐️ If you enjoyed this episode, please leave a 5 star review on Apple Podcasts / Spotify!
🕊 Start my online course: https://www.rockbalancersguide.com/course
📖 Read my book: https://www.rockbalancersguide.com/read
🖼 Get my artwork for your meditation area: https://www.rockbalancersguide.com/art
💎 Crystal Zen Gardens: https://www.rockbalancersguide.com/crystals
————— SOCIAL MEDIA —————
📸 Instagram: https://www.instagram.com/travisruskus
🎧 TikTok: https://www.tiktok.com/@travisruskus
👥 Facebook: https://www.facebook.com/travisruskus
🐣 Twitter: https://www.twitter.com/travisruskus
#meditation #wellness #relax
...more
38min
December 01, 2021 Ep. 18 - BELIEVE: Take Action on Your Ideas
LINKS MENTIONED
•
Crystal Zen Garden:
www.rockbalancersguide.com/crystals
•
Book:
www.rockbalancersguide.com/read
•
Online Course: www.rockbalancersguide.com/course
•
Artwork:
www.rockbalancersguide.com/art
•
Thanks for listening! If you enjoyed this episode be sure to leave a review on Apple Podcasts to help this channel grow 🙏🏼
...more
32min
May 22, 2020 Ep. 17 - OPPORTUNITY: Experience the Lotus Blooming
In this podcast episode I dive into how to see at all the opportunities that surround you, even during times of crisis.
What is it that you seek? Love? Money? Power? Awareness into our desires can be so transformative towards living an authentic life of happiness. Look at all the opportunities around you and notice the choice you make within those opportunities. Experience the lotus blooming.
If you enjoyed this episode, please share with a friend and help this podcast grow 🙏🌱
Support this channel and become a patron: www.rockbalanceguide.com/patrons
Read The Rock Balancer's Guide: www.rockbalanceguide.com
...more
18min
March 13, 2020 Ep. 16 - BREATHE: Create Your Mantra of Peace
Discover how to use the breath to let go of stress and find peace in any moment.
Support this channel and become a patron: rockbalanceguide.com/patrons
Read The Rock Balancer's Guide: rockbalanceguide.com

...more
15min
February 15, 2020 Ep. 15 - How to Become Enlightened
Enlightenment is here... waiting for you in this moment. If you enjoyed this episode, leave a positive review and help this podcast grow 🙏🌱
Support this channel and become a patron: www.rockbalanceguide.com/patrons
Read my book, The Rock Balancer's Guide: www.rockbalanceguide.com
...more
19min
December 31, 2019 Ep. 14 - Two Strategies for Artists to Communicate Experience
The moment only comes once. How will you share it with the world?
If you enjoyed this episode, leave a positive review and help this podcast grow 🙏🌱
Support this channel and become a patron: www.rockbalanceguide.com/patrons
Read my book, The Rock Balancer's Guide: www.rockbalanceguide.com
...more
10min
September 11, 2019 Ep. 13 - Grow 15, Drop 15
Whether physically, financially, or spiritually, realizing our goals requires a subtle shift of 15% in the right direction. ⛳️🏌🏻‍♂️
If you enjoyed this episode, leave a positive review and help this podcast grow 🙏🌱
Support this channel and become a patron: www.rockbalanceguide.com/patrons
Read my book, The Rock Balancer's Guide: www.rockbalanceguide.com
...more
10min
August 19, 2019 Ep. 12 - Discovering the Levels of Attachment
How deeply are you attached to the things that surround you? 🌎🚀
If you enjoyed this episode, leave a positive review and help this podcast grow 🙏🌱
Support this channel and become a patron: www.rockbalanceguide.com/patrons
Read my book, The Rock Balancer's Guide: www.rockbalanceguide.com
...more
8min
September 17, 2018 Ep. 11 - Karma
What you do in this moment determines what you will attract in the next one. 🌎🌖
If you enjoyed this episode, leave a positive review and help this podcast grow 🙏🌱
Support this channel and become a patron: www.rockbalanceguide.com/patrons
Read my book, The Rock Balancer's Guide: www.rockbalanceguide.com
...more
8min
September 17, 2018 Ep. 10 - Consciousness
Can the thoughts you think stretch beyond you? 🤯✨ If you enjoyed this episode, leave a positive review and help this podcast grow 🙏🌱
...more
10min

FAQs about Balance Your Mind:

How many episodes does Balance Your Mind have?

The podcast currently has 19 episodes available.