<p>TL&A chat about finding balance and confidence in your body through nutrition and exercise and Audur shares simple tips from her experience as a personal trainer.</p>

TL&A chat about finding balance and confidence in your body through nutrition and exercise and Audur shares simple tips from her experience as a personal trainer.

<p>TL&amp;A chat about finding balance and confidence in your body through nutrition and exercise and Audur shares simple tips from her experience as a personal trainer.</p>

Balanced Health & Fitness with A

Co-hosted by Audur (@thatnordicblonde) and Terralyn (@beautybrainsbotox) who are mom besties hoping to bring the women on the Central Coast of California together. In a world where women compete with each other instead of lifting each other up, we believe we are stronger together. Our hope is that by encouraging each other to live our best lives we can better balance the chaos of motherhood, career, and friendships while still making time for self-care, and nurturing our inner power.

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Balanced Health & Fitness with A

Balanced Health & Fitness with A