Eugene and Donna are talking with each other about how parenting affects the mental health of children and those raising them.

In the second session, they discuss how balance and establishing boundaries can help parents build healthier families.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the National Suicide Prevention Hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.