A diet and a healthy lifestyle can be something we don't want to do; it might sound too hard. But the benefits for a student to have a healthy lifestyle is a game changer. You feel better about yourself and a lot more things. Find out what you can do, and how you can benefit from the small changes you can make. In this episode I am talking to my friend Sabine Fraser, who works as a Healthy Lifestyle Consultant. 
 If you have more questions and want Sabine to come back on the show, let me know and find me on Facebook or Instagram as StudentPathPodcast.
 
 Likewise go and follow Sabines Facebook and Instagram page: @fit_frasers

 

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