In this episode, we delve into the American cultural ethos of self-sufficiency and perpetual progress, exploring how it shapes our lives and mindsets. From the glorified tales of self-made individuals to the societal pressures of constant achievement, we examine the profound impact of this narrative on our mental health and overall well-being. Learn how to shift your perspective to balance ambition with contentment, embracing a fulfilling life that honors both your dreams and the abundance of the present moment. Join us as we challenge the relentless chase for more and discover the power of being flexible with your schedule and self-devoted to your goals as well as your mental and emotional wellbeing.

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Speaking of blending contentment with ambitions, I’m currently posting this from Denmark- here’s a few pics of the vibe!

with love and ease from Denmark!

Cole

{Disclaimer: The content in this podcast episode is for informational and inspirational purposes only and is not intended as professional mental health advice. Please consult a qualified mental health professional for personalized support and guidance.}

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