In today's episode, I'm sitting down with the multi-talented Frank Krifka—an incredible visual artist, stay-at-home dad, and someone who's refreshingly open about his journey living with bipolar and anxiety disorder. Frank brings a raw, honest perspective that will inspire and challenge the way you think about creativity, resilience, and life's messier moments.

Frank's work, which you need to check out, can be found at frankkrifka.com. Trust me, it's the kind of art that speaks directly to the soul. You can also follow him on Instagram at @frankkrifka to see more of his creative genius.

Oh, and if you're feeling feisty, you can even argue with him on Twitter—his handle there is @Diaryofagenius. Fair warning: He's witty, sharp, and might just outsmart you in 280 characters or less.

Stay tuned for an episode filled with humor, insight, and the kind of authenticity that reminds us we're all navigating this wild ride called life together. Let's dive in!