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In this episode, we explore the delicate balance between drive and rest, and the importance of knowing when to step back in order to achieve success and well-being. While determination and drive are crucial for achieving our goals, it's also essential to take breaks and recharge in order to perform at our best. Join us as we discuss practical strategies for balancing work and rest, from setting boundaries to practicing mindfulness and self-care. Whether you're a high-achiever striving for success or simply seeking a healthier lifestyle, this conversation offers valuable insights on how to cultivate balance and resilience in your life. Tune in now to learn how to harness the power of both drive and rest, and achieve your goals while maintaining your well-being.
Check Me Out on other Platforms :
https://linktr.ee/mwilley
My website: www.mikewilley.com
My YouTube Channel: www.youtube.com/channel/UCQEMBeZw6qFmFeS7hEESgiw
My Instagram: www.instagram.com/mikewilley.photography
My email address: [email protected]
Music and Sound is provided by: www.epidemicsound.com
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33 ratings
In this episode, we explore the delicate balance between drive and rest, and the importance of knowing when to step back in order to achieve success and well-being. While determination and drive are crucial for achieving our goals, it's also essential to take breaks and recharge in order to perform at our best. Join us as we discuss practical strategies for balancing work and rest, from setting boundaries to practicing mindfulness and self-care. Whether you're a high-achiever striving for success or simply seeking a healthier lifestyle, this conversation offers valuable insights on how to cultivate balance and resilience in your life. Tune in now to learn how to harness the power of both drive and rest, and achieve your goals while maintaining your well-being.
Check Me Out on other Platforms :
https://linktr.ee/mwilley
My website: www.mikewilley.com
My YouTube Channel: www.youtube.com/channel/UCQEMBeZw6qFmFeS7hEESgiw
My Instagram: www.instagram.com/mikewilley.photography
My email address: [email protected]
Music and Sound is provided by: www.epidemicsound.com