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Balancing Endurance Training and Functional Fitness
The SCFIT Podcast is back with a brand new episode, featuring SCFIT Central’s GM: Rhodri Morgans! Join Rhod and Adele as they explore the idea of balancing endurance training with CrossFit / functional fitness, when leading up to a specific endurance-style event or goal.
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By AdeleThe SCFIT Podcast is back with a brand new episode, featuring SCFIT Central’s GM: Rhodri Morgans! Join Rhod and Adele as they explore the idea of balancing endurance training with CrossFit / functional fitness, when leading up to a specific endurance-style event or goal.