Send us a text

Ever wondered how busy professionals juggle a hectic lifestyle while staying fit and healthy? Our latest episode promises to unlock the secrets behind maintaining a balanced lifestyle as we sit down with an inspiring panel of fitness aficionados. Joining me, Fiddy, as I sub for Mike Bono, are Jason, Byron, Shawn, JJ, Nicole, Jordan, and Josh, each bringing their unique fitness philosophies to the table. From full-body workouts to targeted muscle group exercises, discover how these experts integrate fitness into their daily lives, even amidst the chaos of parenting and work commitments.

Our guests also shed light on their diverse dietary habits, providing a refreshing take on nutrition. Experience Shawn’s approach to a balanced diet with a sprinkle of fast food indulgence and Byron’s reliance on his wife's meal planning for healthier meals. Nicole’s weight loss journey and Jordan’s disciplined bodybuilding regimen offer contrasting yet equally motivating perspectives on nutrition strategies. These personal stories underline the adaptability and individuality of maintaining a healthy diet while staying true to personal tastes and lifestyle demands.

Finally, we explore the evolving nature of fitness routines, especially as former athletes redefine their workouts post-competition. Listen as Jason and Byron share insights on transitioning from traditional lifting routines to newer methodologies like CrossFit. Nicole reveals her newfound passion for weightlifting, and Jordan explains shifting from football to bodybuilding. Whether you're inspired by fitness icons like Tom Brady or drawn to the stories of others like RFK Jr., our guests offer a well-rounded view of balancing nutrition, consistency, and injury prevention, all while finding motivation and setting

Subscribe for exclusive content: https://www.buzzsprout.com/1530455/support

Buzzsprout - Let's get your podcast launched!
Start for FREE

Reaper Apparel
Reaper Apparel Co was built for those who refuse to die slowly! Reaper isn't just clothing!

Tactical Brotherhood
The Tactical Brotherhood is a movement to support America.

Dubby Energy
FROM GAMERS TO GYM JUNKIES TO ENTREPRENEURS, OUR PRODUCT IS FOR ANYONE WHO WANTS TO BE BETTER.

Shankitgolf
Our goal here at Shankitgolf is for everyone to have a great time on and off the golf course

Sweet Hands Sports
Elevate your game with Sweet Hands Sports! Our sports gloves are designed for champions,

Buddy's Beard Care
Buddy's Beard Care provides premium men's grooming products at an affordable price.

Deemed Fit
Be a part of our movement to instill confidence motivation and a willingness to keep pushing forward

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Follow us on all social media

X: @mikebonocomedy
Instagram: @mikebonocomedy
@tiktok: @mikebono_comedian
Facebook: @mikebonocomedy