Laurie interviews clinical herbalist Nicole Haglund about how Chinese medicine can help women restore balance to their hormones and nervous systems for better mental health. Nicole explains her journey from disordered eating to becoming an expert in women's health after successfully helping her husband overcome Crohn's disease through natural methods.

• Women today are experiencing burnout trying to balance careers, family responsibilities, and personal wellness
• Chinese medicine identifies patterns of symptoms rather than treating isolated complaints
• Magnesium deficiency is a common underlying cause of anxiety and stress
• The nervous system must be regulated before herbs and nutrition can effectively work
• Tongue diagnosis reveals internal health issues by examining color, shape, and coating
• The gut-brain connection plays a crucial role in both emotional and physical wellbeing
• Passion flower is particularly effective for people who struggle with overthinking
• During perimenopause, depleted adrenal glands must take over hormone production
• Nicole's Beauty Reset program provides customized herbal formulas, dietary guidelines, and nervous system support

For more information about working with Nicole, visit her Instagram @FixingYourFlow and DM the word "reset" to learn about her 90-day program.

Send us a text

🎙️ Therapist Unplugged is produced by The Montfort Group, a boutique therapy practice based in Plano, Texas, helping individuals, couples, and families build emotionally intelligent, connected lives.

Subscribe for real conversations with real therapists, because healing doesn’t happen in perfect soundbites.

To learn more about our team or schedule a session, visit: www.themontfortgroup.com

Follow us on Instagram: @themontfortgroup