In this episode, we delve into the world of hormone balance, exploring it from the unique perspective of lifestyle clients. We discuss our clients' personal journeys with Hormone Replacement Therapy (HRT) and Birth Control, shedding light on how these choices intersect with their everyday lives.

As we navigate this landscape, we address a concerning trend: the lack of comprehensive monitoring in HRT clinics and by physicians. Despite the importance of regular bloodwork to ensure optimal hormone levels and overall health, many providers overlook this crucial step. We share our experiences and insights, highlighting the potential risks and consequences of this oversight.

Join us as we uncover the challenges, triumphs, and considerations involved in balancing hormones through HRT and navigating Birth Control. Whether you're considering these options for yourself or simply curious about their impact, this episode offers valuable perspectives and food for thought. 

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