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We invite you to learn more about what it's really like to be a part of a meditation group that truly integrates with ease into your everyday life. Elevate, Me. Now! group members share a brief post-meditation conversation. Members discuss how the group currently impacts their lives, questions that pop up from the day’s message and how best to implement the  lessons learned in their day-to-day lives.

In the second half of the episode, we extend a warm invitation to all our listeners to partake in the Happy Lyon Center's 2x/week live meditation sessions. Find out how a regular meditation practice can spur personal growth and enhance your overall well-being. Elevate your journey and be the calm amidst life's storms.

Learn more about the group joining the group here: https://www.happylyoncenter.com/join-us#EMNDescription

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Get Access to the offer for this show and more by signing up here: https://l.happylyoncenter.com/MnI-Podcast-Offer