Sadhna Chaman, mind and body transformation specialist, homoeopath, and founder of Rebalancing Life, talks with Alex about the vital role of hormones and how their balance impacts well-being. She also explains the divine feminine and masculine energies within us all and how it's these patterns of energy and the balance of them that creates the ultimate flow If we learn to acknowledge, honour, and allow these energies to be part of who we are we can reach our full potential, listen in, and hear more