In this episode of the Unhurried Life Podcast, Adrien sits down with Sonya, founder of Sleep Bebe Sleep and one of his former business mentees. Sonya’s journey is truly inspiring—from navigating the challenges of early motherhood to building a business that aligns with her values and vision for a slower, more intentional life.

We dive into her story of transitioning from corporate life to baby sleep coaching, overcoming burnout, and finding a path that allows her to balance motherhood, her business, and self-care. Sonya shares how her upbringing shaped her work ethic, the decisions she’s made to live with more ease, and how authenticity has helped her attract the right clients.

Sonya is passionate about helping families thrive by supporting parents in creating healthy sleep habits for their babies and toddlers. If you’re a parent struggling with sleep challenges, you can find her on Instagram @sleepbebesleep or visit her website www.sleepbebesleep.com to learn more.

It’s a rich and heartfelt conversation about trusting intuition, redefining success, and crafting a life that truly reflects what matters most. Whether you’re a parent, a business owner, or someone looking to live with more alignment, this episode will leave you inspired to embrace your own unhurried journey.

Thank you so much for joining us today as we explore what it means to live an unhurried life. If you’d like to continue the conversation, join our growing community on Substack for free at Unhurried Life.

And if you’re on your own entrepreneurial journey, longing to align your purpose, passion, and the life you want to live, you can also connect with me, Adrien, on Instagram at @RootsOfAbundance.

We’re excited to grow alongside you.

Until next time, stay present and live unhurried.

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