In this episode Jake is speaking with nutrition therapist, Kathleen Goller. Kathleen works with numerous patients who find themselves struggling metabolically and helps them shed into a new skin of nutrition and movement awareness. 

In this episode:

- What is metabolism?

- Metabolism related to the average person 

- Shedding into a new health

- Waiting & being patient with your body's recovery 

Connect with Kathleen:

https://www.instagram.com/_misskg/

Listen to Full episode, Join The Labyrinth Patreon:

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Connect with Jake:

https://www.instagram.com/jakefulkk/