SHOW NOTES: Balancing Productive Struggle and Learning We can do hard things - but how do we know the difference between productive struggle that builds confidence and destructive overwhelm that damages trust? In this episode, I explore the sacred space between comfort and catastrophe, where real learning happens for both horses and humans. Drawing from classical horsemanship wisdom, Buddhist philosophy, and my experience as both an equestrian trainer and Forest Service instructor, I break down how to support growth without overfacing. Key topics covered: Why comfort zones are temporary shelters, not permanent homes The difference between productive struggle and harmful overwhelm How mistakes are essential to building confident learners The Target exercise: a practical tool for teaching problem-solving Why "don't be afraid to mess it all up" might be the best training advice The foundations you need before you experiment: principles, communication basics, and knowing your horse How to handle rough training sessions and still end on a good note Featured wisdom: Glennon Doyle: "We can do hard things" The Four Agreements: "Always do your best" (knowing your best changes daily) Buddhist concepts of suffering as teacher Whether you're working with horses, leading teams, or navigating your own learning journey, this episode offers a framework for embracing challenge thoughtfully - with support, clear principles, and permission to be imperfect learners. Mentioned in this episode: Foundations Course (includes the Target exercise) Monthly Journey membership My promise to horses (available on website)