In this episode of the Where Parents Talk podcast, host Lianne Castelino delves into the intricate balance of parenting while navigating the tumultuous landscape of mental health and public service, with Canada's Minister of Mental Health and Addictions.. The Honourable Ya'ara Saks, Associate Minister of Health, shares her personal insights and professional experiences.

She highlights the challenges parents face in fostering open dialogue with their children, especially in an era filled with social media noise and misinformation.

Saks reflects on her dual role as a public figure and a single mom to two teenage daughters, emphasizing the importance of creating safe spaces for conversations about mental health.

She reveals how her children often describe the world as a 'dumpster fire', prompting a deeper exploration of how parents can provide reassurance and understanding in these complex times. By focusing on building trust and open communication, Saks believes that parents can empower their children to express themselves and navigate their feelings more comfortably.

The discussion supports a greater understanding of the current mental health landscape, the resilience of youth, and the critical role parents play in supporting their children through these challenges.

Takeaways:

• Navigating parenting in today's noisy environment requires discipline and effective communication with our children.
• Understanding the impacts of social media on our children's mental and physical health is crucial for modern parenting.
• Building independence in our kids involves teaching boundaries and the importance of consent in relationships.
• Addressing bullying and fostering emotional health in our children must be prioritized in today's digital age.
• Parents need to engage with their children's worlds—both virtual and real—to support their mental health effectively.
• Investing in youth mental health services is essential for equipping young people with tools to navigate life's challenges.

This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.

In this podcast, we explore the impact of hormonal changes, device usage, and social media on discipline, communication, and independence.

You’ll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.

Links referenced in this episode:

• whereparentstalk.com