How do I balance my love of science, with my fascination of woo? Well I really try to stay grounded in the science, and understand how studies are done.

Links to things I mentioned:

https://en.wikipedia.org/wiki/Hierarchy_of_evidence

https://evidencebasedbirth.com/ebb-2-what-is-evidence-based-care/

Extra podcast episode I just found if you want to delve deeper into this subject:

https://www.shoulderphysio.com/podcasts/the-shoulder-physio-podcast/episodes/2147653773