🎙️ The Risers Hub Podcast with your girl Nicol is back, and today’s episode is all about finding your happiness, embracing self-care, and tackling that September stress like a pro! As we transition into fall, the hustle can get real, but Nicol’s got your back with 5 practical tips to keep your stress in check and boost your well-being. Tune in to discover how small daily habits can lead to a happier, healthier you.

Whether you're juggling work, school, or just life, this episode is packed with actionable advice to help you thrive this September. Don’t miss out on this essential guide to maintaining your mental wellness and self-care routine! 🌿

#Happiness #Self-Care #SeptemberStress #MentalWellness #FallSelfCareTips #StressManagement