Wouldn’t it be wonderful to find the perfect balance between spiritual well-being and physical health? Tiffany and Mary take you on a journey to discover the harmonious blending of faith and wellness. Their enlightening conversation begins with 3rd John 1-2, setting a divine tone for the exploration of self-care as an essential aspect of our spiritual journey. Sharing insights on granting ourselves permission for self-care and reinterpreting biblical verses as God's loving reminders for us to honor and cherish our bodies.

Exchanging thoughts on various simple self-care ideas, shedding light on what often prevents us from prioritizing ourselves, Tiffany & Mary also discuss the importance of an uplifting community, the tranquility of a clean and tidy environment, and the comforting presence of God in our lives. Wrapping up the conversation, they extend an invitation for you to take action on one self-care activity this week. Join in this spiritual journey as we remind ourselves and each other that we are indeed secure and loved in His divine hands.

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