In this episode, host Katie DaMota interviews Paige Doyle. Paige is a certified holistic nutritionist who helps clients with weight management, balancing blood sugars, healing the gut, hormonal balancing and mood/sleep disorders.

During this episode we’ll go over meal plans, recipes, and nutritional advice to keep you feeling your best throughout pregnancy and postpartum. If you’re trying to conceive, this episode will be helpful in preparing your body for pregnancy.