Ever feel drained from being too supportive in your relationships? It's an all too familiar feeling for many of us...

 

But don't fret - we've got the strategies to help you find that balance in your life.

 

In today's episode, we're diving deep into the tricky terrain of relationships where supportiveness starts to feel like a one-way street. How can you ensure that you're not depleting your emotional resources while still being there for your friends and loved ones?

 

So, slide in those earbuds, press play, and let's talk about the art of balanced relationships!

 

Join us and explore:

• The impact of being the 'advice giver'
• Establishing boundaries without cutting anyone off
• Being assertive and preserving your emotional health
• Evaluating relationships: Is it a temporary crisis, or perpetual?
• Nurturing what fulfills you and letting go of what doesn't
• Empowerment in advice-giving versus fixing problems
• Why good company matters and how to make sure it’s a two-way street

 

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