Okay Skaters, this is a vulnerable one for me this week. Today we are diving in to our relationships with our bodies and a surprising new way I have been repairing my relationship with my own. Throw out the conventional wisdom to say affirmations and dress in styles deemed flattering for your body type-- we are going to the heart of things!

CW: For those of you who may have trauma around your own relationships with your body we will be talking briefly today about disordered eating.

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Elle is a Self-Mastery Coach dedicated to developing the confidence, happiness and communication skills of each of their unique clients. They are committed to being a trusted support and launching pad into your next elevation in this life and getting you intently aligned with your purpose.

You can learn more about working with Elle at www.ellentomie.com or by visiting them over on Instagram @yourcoachelle

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The Skate Through Life Podcast Intro and Outro Music Provided By Uppbeat:

All Good Folks - The Greatest

License code: AZTBCAC1ISS4FZ0T

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Cover Art Credits

Photo by Lenny Mullins Photography

Cover Design by Elle