Another Angle – Season 3, Episode 12

Welcome to Another Angle, the Rightangled podcast dedicated to helping you improve your health, fitness, and overall well-being. This season, we bring expert insights from specialists, behind-the-scenes perspectives from the Rightangled team, and real-life experiences from our community.

In this episode, we sit down with Van Patel, an experienced dietician who works closely with individuals preparing for bariatric surgery and those navigating long-term weight management. From the truth behind trending diet fads to the real differences between macros and micros, Van shares her expert insights on building a balanced plate, developing healthier eating habits, and staying in control of your nutrition before surgery.

Whether you’re considering a surgical path or simply looking to upgrade your eating habits, this conversation is full of practical, no-nonsense tips to help you make informed choices about your health.

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